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Mixed Nuts with Dried Blueberries & Coconut

Servings: 117 servings
Calories: 108kcal
Author: Mark Steiner

Ingredients

  • 8 ounces Pistachio Nutmeats Unroasted & Unsalted
  • 8 ounces Pecan Halves Unroasted & Unsalted
  • 8 ounces Macadamia Nuts Dry Roasted & Salted
  • 8 ounces Dried Wild Blueberries
  • 8 ounces Hazelnuts Dry Roasted & Unsalted
  • 8 ounces Peanuts Roasted & Salted Low Sodium
  • 8 ounces Whole Cashews Roasted & Salted Low 50% Less Sodium
  • 8 ounces Pumpkin Seeds Roasted & Salted
  • 8 ounces Raw Almonds
  • 4 ounces Coconut Chips

Instructions

  • Place all ingredients in a large bowl and toss to mix thoroughly.
  • Place in a large ziplock bag to store.

Nutrition

Calories: 108kcal | Carbohydrates: 5g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.002g | Sodium: 14mg | Potassium: 123mg | Fiber: 2g | Sugar: 2g | Vitamin A: 7IU | Vitamin C: 0.3mg | Calcium: 18mg | Iron: 1mg