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Hot and Spicy Coconut Prawns

I’m warning you – this is a hot one! But, of course, you can reduce the quantity of chillies to suit your taste. The fresh prawns and big pieces of coconut are a match made in heaven. Curry leaves and fennel seeds also help give this dish a unique flavour. Perhaps best of all, it comes together in minutes, making this a great quick-meal option. Serve it with plain rice or pilau.
Servings: 4
Calories: 182kcal
Author: Chetna Makan

Ingredients

  • 12 raw king prawns shelled and deveined (tails intact)

For the dry rub

  • 1 ½-inch piece fresh ginger peeled and grated
  • 2 garlic cloves grated
  • ¼ tsp salt
  • ¼ tsp chili powder
  • ¼ tsp ground turmeric
  • ¼ tsp crushed fennel seeds

For the masala

  • 1 tbsp sunflower oil
  • 10 fresh curry leaves
  • ½ tsp black mustard seeds
  • ½ tsp fennel seeds
  • 2 small green chilies thinly sliced
  • 2 red onions thinly sliced
  • 3 ½ ounces fresh coconut, thinly sliced
  • 5 ounces boiling water
  • ½ tsp salt
  • ½ tsp ground turmeric
  • ½ tsp garam masala
  • 1 tsp ground coriander
  • 1 tbsp Kashmiri chilli powder

Instructions

  • Put the prawns in a bowl with all the dry rub ingredients and coat thoroughly. Cover the bowl and leave to rest in the fridge for 15 minutes while you prepare the masala
  • Heat the oil in a large saucepan over a medium heat.
  • Add the curry leaves and the mustard and fennel seeds, then let them sizzle for a few seconds.
  • Stir in the green chilies and onions and cook for 2-3 minutes until they begin to soften.
  • Add the coconut to the saucepan with the measured boiling water. Stir well, then cover the pan with a lid and cook for 10 minutes until the coconut has softened slightly.
  • Add the salt, spices and prawns (with their rub) to the pan, then mix gently.
  • Increase the heat to high and cook for 5-6 minutes until the prawns have turned pink and are cooked through. Serve immediately.

Nutrition

Calories: 182kcal | Carbohydrates: 13g | Protein: 6g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 45mg | Sodium: 696mg | Potassium: 222mg | Fiber: 5g | Sugar: 5g | Vitamin A: 725IU | Vitamin C: 59mg | Calcium: 68mg | Iron: 2mg