Italian Tuna and White Bean Salad
Italian tuna and white bean salad combines canned yellowfin tuna and cannellini beans tossed together with red onion and parsley in a simple lemon and olive oil dressing and served with baby arugula.
Polenta with Shrimp and Tomatoes
Polenta e schie, a specialty of Venice, Italy, is polenta topped with tiny local shrimp called schie. The dish typically is a minimalist, sauce-free marriage of corn and crustacean, but Michela Tasca, owner of Ca’ de Memi farm and bed and breakfast in Piombino Dese, just north of Venice, taught us a version in which […]
Salmon Patties
Salmon patties are small croquette-fritter-like cakes that are loaded up with ingredients like eggs, crackers, herbs, and vegetables that are fried in a small amount of oil until golden brown. They are often served on a bed of greens and accompanied with a sauce. I think it’s worth sharing a little history on salmon […]
Miso-Glazed Broiled Salmon
Soy sauce, mirin, white miso and honey combine to create a sweet-savory balance in this super-simple recipe. Some of the glaze mixture is reserved for serving—drizzle it over the salmon itself or onto a side of sautéed greens or broccoli.
Roasted Pepper Frittata with Fontina Cheese
Nothing says Sunday brunch like an oversized Italian omelet. Sliced like a pizza, this easy-to-prepare egg pie features smoky, sweet roasted red peppers and creamy Italian Fontina cheese.
Mexican Stewed Beans with Salsa Fresca
In Mexico City, we learned to prepare traditional stewed beans, as well as a version enriched with pork. Sofrito—a sauté of aromatics cooked separately from the dish’s central ingredient(s)—is a key flavoring for the beans. Our sofrito consists of onion, garlic, tomatoes and jalapeños cooked down to concentrate their essences and is added only […]
Ginger Sweet Potato Coconut Milk Stew with Lentils & Kale
This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. We use lots of chili and ginger in this stew, along with a bunch of other spices. The flavour profile, spice combination, and recipe itself is inspired by Indian cuisine as well as […]
Asian Noodle Bowl with Spicy Almond Sauce
Whole wheat noodles, crisp snow peas, broccoli and red bell pepper are accented by garnishes of scallion and crunchy sliced almonds. But the showstopper to this dish is the spicy almond sauce that packs a wallop of heat.
Tortilla Soup
This sopa de tortilla is a simple, homestyle tortilla soup like we had in Mexico. It is pureed for smoothness; contrasting colors, flavors and textures are added with garnishes. For the best results, ripe tomatoes are key—in non-summer months, we find Campari tomatoes to be a good option, as well as cherry or grape tomatoes. […]
Cabbage, Apples, and Kielbasa
Cabbage, apples and sausage are a classic combination. We use kielbasa, a smoked sausage, but feel free to use whatever you have on hand, such as andouille or bratwurst. The sausages are sliced and combined with the other ingredients in the skillet, allowing their meaty flavor to permeate the dish. Any variety of apple […]
Persian Barley-Lentil Soup with Spinach
This hearty vegetarian soup was inspired by a recipe in “Bottom of the Pot” by Naz Deravian, who explains that she created the dish by combining two classic Persian soups: lentil and barley. She uses dried limes common in Persian cuisine to infuse the broth with unique citrus notes. We opted for easier-to-find fresh […]
Garlic Shrimp and White Beans
Canned beans are your friend in this garlic shrimp recipe.
White Bean Soup with Rosemary and Parmesan
A sturdy soup that is a meal in itself, this is a popular dish in northern Italy, especially Tuscany, where the locals are nick-named mangiafagioli, or “bean eaters.” Feel free to substitute other dried beans such as chick-peas (garbanzo beans), white kidney beans or cannellini beans. If you like, garnish with croutons in addition to […]
Slow Roasted Tomato and Chickpea Pasta
This Slow Roasted Tomato and Chickpea Pasta is the most delicious hands-off dinner recipe! Sweet cherry tomatoes and chickpeas are baked with fresh herbs and aromatics until jammy and bursting. Tossed with your favorite pasta, lots of extra-virgin olive oil and basil for a flavor-packed, healthy meal in less than an hour.
Thai Fish & Veggie Stew
This Thai Fish & Veggie Stew is a vibrant, aromatic dish that brings a burst of fresh flavours right to your table. It’s light yet comforting, with tender fish and prawns simmered in a fragrant coconut broth that’s balanced by the zing of lime, the heat of green curry, and a hit of umami […]
Curried Chickpeas and Potatoes
This recipe is from our homies Robby and Cyrus’ new book Mastering Diabetes so ya know it’s healthy. If you’re not following any specific eating plan, feel free to add in some salt and oil but trust us, it’s comfort food at it’s finest either way.